Arm Wrestling
Indoor
Weight Categories
- Boys: Free weight, under 75 kg
- Girls: Free weight, under 65 kg
General Rules
- Best of 3 format.
- Grip taken after elbows touch the mat and referee closes hands.
- One foot must be on the ground; non-competing hand must touch the peg.
- Bring opponent's wrist/fingertips to the pin pad to win.
- Running Foul System: 2 warnings = 1 foul; 2 fouls = disqualification.
Note: All categories will have separate teams for both girls and boys unless stated otherwise.